Litzell to direct fitness club in Dover

DOVER - The Lake Club Fitness Center at Dover Bay has named well-known local fitness trainer Natalie Litzell as its wellness coordinator.

The new Lake Club Fitness Center recently opened in the Marina Village at Dover Bay. Located on the water and featuring a state-of-the-art array of fitness equipment and views of the Lake Pend Oreille waterfront from most workout stations, the club also has a year-round outdoor pool and hot tub. 

The club offers monthly membership packages to the general public as well as residents and visitors to the Dover Bay Waterfront community.

"Since we're the only waterfront fitness facility in the region, it provides a really gorgeous setting in which to work out and get fit," Litzell said. "It gives me more of an opportunity to take the work element out of fitness and make it fun."

She indicated the club's membership is growing quickly, to the point where she has already established her first 90-day transformation program, scheduled to start in the next few days.

Known for her contagious enthusiasm and long history of success in helping people achieve their fitness goals, Litzell has also achieved regional and national exposure for her work in the fitness industry. She's been featured in local and regional media, has been spotlighted in national publications, and is currently in the running to be named as the featured trainer for a new Dr. Phil weight loss segment to be aired nationally.

Litzell is also columnist for the Bee's Health and Fitness section.