Give the gift of health this year

Another Thanksgiving turkey dinner with all of the trimmings is complete and the Christmas lights are going up. It all happens so fast right? One day, we are enjoying summer at the beach and the next day, we are searching for our gloves and picking out a Christmas tree. Holiday movies on the Lifetime Channel are on a continuous loop and the kids are finally keeping their room clean because they know that Santa is watching. (Speaking from experience).

While you are enjoying a nice hot cup of coffee in your jammies, making your list of who is naughty and nice, I wanted to give you some gift giving ideas for the health conscious people in your life.

I’ve been a certified fitness trainer for 11 years and one of the must-haves on my list when I’m training clients is a fitness tracker. I love FitBit simply because they offer a wide variety of options and are a perfect fit for all levels. Whether you are just a walker and beginning your fitness journey or a tri-athlete, FitBit has ya covered. You can get yours on my website listed below.

Some other great gift ideas are tennis shoes, socks, workout shirts, leggings, shorts, running jacket with a reflective strip, hat, gym bag or home exercise equipment.

As you can see, there are numerous options with varying price tags. You could spend $5 or $5K. You could also put a little gift basket together with lots of little items that any fitness geek would love.

Most fitness facilities, fitness trainers, massage therapists and nutritional consultants also have gift certificates available.

See? So many different options are available for you to choose.

Feel free to contact me and I can help you with some more ideas. (Santa’s little helper)

Natalie is a certified fitness professional and can be reached at nataliedreger.com.