'Yoga n' Tunes session planned for Thursday night

Yoga instructor Courtney Elise will lead another installment of her popular “Yoga n’ Tunes” class featuring live music by Dave Gunter this Thursday, Feb. 28, at 6:30 p.m., at Sandpoint Hot Yoga on Michigan Street in Sandpoint.

How does yoga work with live music? Really well! The flow of the session and the flow of the music are going to be nicely matched.

Along with some Hawaiian Slack Key guitar and some island-inspired ukulele, there will be songs from Donovan, Cat Stevens, The Beatles, Bob Marley, Robert Plant, Iron & Wine ... A fun and eclectic mix!

The studio will be comfortably warm, but not hot for this session.

Just wear something comfortable that allows you to move freely. Yoga mats available if you don’t have one and no yoga experience is required.

Elise is welcoming ages from pre-teen on up. No small or very young children, please.

Pre-registration is necessary due to limited mat space. Call to Sandpoint Hot Yoga at 208-946-7646 or register online at https://mindbody.io/