Columns
See the latest columns from Bonner County Daily Bee!
Bonner County History - Oct. 10. 2024
A look at the events, activities, and meetings happening around Bonner County, from Sandpoint to Cocolalla, from P…
OT can help with common disorders
Carpal tunnel, tennis elbow, and golfer’s elbow — what do they all have in common?
Dealing with all of the hiccups that happen in life
Have you ever wondered what it might feel like to just eat without worrying about how many calories you are consuming? Good grief. How exhausting it must be for some people who are beginning their own transformatio…
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From the archives of the
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From the archives of the
Libraries help communities stay connected
Studies show that people who visit local parks feel more connected to their community. Take advantage of these opportunities to enjoy summer, engage your brain, and connect to our community:
'Earth-friendly' gardening can solve pesticide problems
I often run into people who genuinely don’t want to use herbicides/pesticides but as one fellow recently said to me, “What am I supposed to do?” He’s a busy ma…
Breathe deep the joy of life, God's blessings
This morning as I walked into my garden I was greeted by a smell.
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From the archives of the
Grab your gear and set a course for summer fun
SANDPOINT — Hang on to your sun hat, because the fun stuff is coming at warp speed!
What exactly are PTSD, symptoms?
Combat. School shootings. Bombings. Rape. Sudden death. Mass murders. Terrorist attacks. Abuse. Devastating accidents. Natural disaster. Name it, experience it, suffer for it. And, that suffering is called Post Tra…
Four exercises you should do for peak fitness
Our bodies are designed to move and we have an amazing set of tools in our nervous, skeletal and muscular systems. We need to work our body systems in order for us to function at our peak levels and to stay healthy.
Be your best self, both on and off the screen
What a wonderful experience sitting out under the stars in Priest River’s City Park the other night watching the Roxy Theater’s complimentary showing of “The Greatest Showman.” I’d missed it on the big screen and h…
Practice healthy habits - most of the time
As you adopt health, diet and active lifestyle habits, expect there to be days that you will stray. There will be days that you just don’t feel up to exercising, there will be an event where you eat a bit more than…
Area residents called to serve in military
100 Years Ago — 1918
Collagen, the facts and all of its varying forms
Proteins are the basis of living tissue. Some proteins initiate reactions in our bodies, others become vehicles to transport molecules around, and there are those that are communicators and transmit messages betwee…