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Bonner County History - Oct. 13. 2024
A look at the events, activities, and meetings happening around Bonner County, from Sandpoint to Cocolalla, from P…
Alopecia's hair loss can be embarrassing
“I’m 16 and I’ve had alopecia since I was in seventh grade. Wow, that’s the absolute worst time to start losing your hair because really, junior high is where they put kids when they’re at their most bitchy and hor…
Eating for good health can be nutritious, delicious
Ask a busy adult to take on just one more thing and they will sigh a deep breath, roll their eyes and think about punching you in the arm.
The facts of cell mitochondria and energy production
Your body needs energy whether you are walking, talking, eating, sitting around, or sleeping. Energy is the fuel for your body’s internal functions. It is needed for repairing and building cells and tissue, and it …
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From the archives of the
Thoughts on mending the nets
Paul, the Apostle, wrote a lot about the work of the Holy Spirit. He himself was filled with the Spirit and wanted the early church to know the work of the Spirit in their midst. It was important for the believers …
Book online learning at your local library
Today is National Online Learning Day. What is that? It is a day to showcase the positive impacts on students, made possible through the ability to learn online. The purpose is to raise awareness and support for th…
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From the archives of the
A few close encounters of the entertainment kind
SANDPOINT — Ah, there’s a nip in the morning air — and less smoke, too. All good signs for the coming change of season. We’ve got a wonderfully mixed bag of events for you this week, including the very cool, digita…
Mid-season veggies, quick-baking goodies shine this fall
Baked some scones the other morning — such an easy, rewarding little chore — and stirred in some grated cheese and minced parsley.
Address sleep disorders before getting pregnant
A study conducted by researchers at the University of California San Francisco found that pregnant women who’ve been diagnosed with sleep disorders such as sleep apnea and insomnia appear to be at risk of deliverin…
Are you ready for the upcoming flu season?
The Centers for Disease Control and Prevention recommends that everyone 6 months of age and older should get a flu vaccine every season. Getting a flu vaccine is best done before the flu begins spreading in the com…
Sick and tired of feeling sick and tired?
Are you sick and tired of feeling sick and tired?
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From the archives of the
Climate change series making a real impact
Last month, The Library, NOAA, and the National Science Foundation launched a four-part reading and discussion series on climate change called “Pushing the Lim…
Fire & flood faith
While writing this article on Labor Day, the air is thick with the smoke from area fires surrounding us. Many people are wearing different kinds of masks to protect themselves from the negative effects of breathing…