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See the latest columns from Bonner County Daily Bee!
Bonner County History - Oct. 15, 2024
A look at the events, activities, and meetings happening around Bonner County, from Sandpoint to Cocolalla, from P…
Year promises most excellent entertainment options
SANDPOINT — It looks like 2017 is going to be a most excellent year for A&E opportunities, if the first official week is any indication.
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From the archives of the
Link between caffeine, dementia is explored
Back in October, I received an email from Providence Medical Group whose headline announced that consuming more caffeine may protect older women from dementia. The article stated that a new study published in the J…
A fond look back at the Sandpoint arts scene
When I joined the Bee staff in 1983, it was to be responsible for a then-new facet of the growing newspaper. Pete Thompson was publisher, and his son Jim was active in advertising. The “Spotlight” was a special edi…
Nutritional foundations and the process of methylation
My approach to addressing health concerns is sequential and progressive. This means that I always start by optimizing foundations to well-being like eating whole, real, fresh and low glycemic local foods.
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From the archives of the
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From the archives of the
A happy (almost) New Year to all
If you are anything like me, for the next few weeks, you will still writing 2016 by mistake on checks and letters and any other documents that we have to fill out.
Step by step, you can achieve goals
Well, how was your 2016? Did you use your days to work toward something meaningful? Hours turn into days and days to into … decades, if we aren’t deliberate about the way we spend our life currency, AKA our time.
Swing into the new year with music of life
SANDPOINT — Well, well, well. We somehow managed to navigate what turned out to be a very “interesting” year. Or in the immortal words of the Grateful Dead — what a long, strange trip it’s been. Word.
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From the archives of the
Do these three things today for better health
The Christmas holiday is over, the pumpkin pie and stuffing are gone and you’re trying to figure out when to start your diet right? Do we start on a Monday, Wednesday, next month, how about February? Is there ever …
How rolfing tricked me into a healthier life
There are few things in life that can deliver more than they promise.
10 steps to a healthy new you in new year
About 45 percent of us will make resolutions this week. And, about 8 percent of us will actually achieve our goals. Such is the information that the University of Scranton published in the Journal of Clinical Psych…
Pick pasta for scrumptious New Year's supper
If you’re seeing the new year in with a party, nothing’s simpler or more delightful than pasta: Easy on the hostess — and always welcomed. Follow are a few selected suggestions. Enjoy!