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Area students named to UI dean's list
A number of students from Bonner and Boundary counties have earned a spot on the University of Idaho's fall deans list.
Bill to ban SNAP coverage for candy, soda heads to Senate
Supporters see it as an important health step. Critics, including business industry, say definitions are unworkably broad.
Experts say sleep needs vary by age, person
Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of sleep we need changes throughout our lives. Experts say when you're trying to figure out how much sleep you need, it's important to listen to your body. Most of the population gets between seven to nine hours — and that particular category has the lowest association with health problems. If you're getting the recommended amount of sleep every night but you're still waking up feeling tired, that can be a sign to get checked out by a professional.
