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See the latest columns from Bonner County Daily Bee!
Bonner County History - Oct. 6, 2024
A look at the events, activities, and meetings happening around Bonner County, from Sandpoint to Cocolalla, from P…
Intensive behavior therapy helps yield weight-loss success
Some statistics can be misleading. For instance, the National Institute of Health says that a body mass index over 30 indicates obesity. But, the two star running backs in this Sunday’s Super Bowl, Todd Gurley for …
Bonner County teams hauling ice out of Mirror Lake
100 Years Ago — 1919
Polar vortex prompts memories of winter's frigid chills
Not everyone moves south to Minneapolis. But that’s what happened when Terry and I relocated from Alaska to Minnesota. I learned real quick — in the first of 15 winters there — that in a raw cold versus wind chill …
Grab these books for health, fitness inspiration
Each year I try to do book reviews on key titles that cover health, wellness, and fitness. Here are my top recommended reads for 2019. If you’re too busy to read, take the audiobook approach while you drive to work…
Why exercise? Let me help you count the ways
The goal of my article this week is to help you stay motivated to exercise! It’s not enough to just help you with the “how” of exercise.
WBCSD staff, students are keeping busy
As a way of improving communication from the West Bonner County School District to the community it was recommended I write a monthly column to the newspapers.…
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From the archives of the
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From the archives of the
Radiating with hope in Christ
Hope is a curious thing. When things are going well we can see past our daily activities with hope. At different moments like a wedding, birth, or graduation we have hope that gives us strength to persevere. Unfort…
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From the archives of the
Love roses? Pick natives for beauty, scent, hardiness
Before the Scotchman Peaks Wilderness group was formed, I had become friends with top man Phil Hough when he volunteered with our newly-formed Kinnikinnick Nat…
boogie to the groove of good movies, music & more
SANDPOINT – Comin’ around the clubhouse turn in January with plenty to do in Sandpoint.
The simple hard core truth of health and fitness
Since many of you are back on the yearly mission to lose weight and get back in shape, lets take a look at a specific hard truth. When it comes to body composition and the most obsessed area on our body, we are obv…
The different types of fat and how we can lose it
This time of year, a lot of people are making efforts to lose weight, including myself. The body is amazing at how well it can store and retrieve calories. Some of us just seem better at storing, thus the added pou…
Loggers walk out after man dismissed
10 Years Ago — 2009